BHA (Butylated Hydroxyanisole) vs Propyl Gallate — Which Is Worse?

FactorBHA (Butylated Hydroxyanisole)Propyl Gallate
E-NumberE320E310
CategoryPreservativePreservative
SeverityModerate Risk (6/10)Moderate Risk (6/10)
FDA StatusFDA classifies BHA as GRAS (Generally Recognized As Safe) at levels up to 0.02% of the fat or oil content of food (21 CF…FDA-approved as GRAS at levels not exceeding 0.02% of the fat or oil content of food (21 CFR 184.1660). Used in combinat…
EFSA StatusEFSA set a group ADI of 1.0 mg/kg body weight/day for BHA in 2011. It is approved in the EU but usage is restricted to s…EFSA re-evaluated in 2014 and established a group ADI of 0.5 mg/kg body weight/day for gallates (E 310-312).
Banned In——
Products Found40

Key Differences

Health Concerns Comparison

BHA (Butylated Hydroxyanisole)

Propyl Gallate

Which Products Use Each?

4
products contain BHA (Butylated Hydroxyanisole)
0
products contain Propyl Gallate

⚖️ The Verdict

Both BHA (Butylated Hydroxyanisole) and Propyl Gallate have the same severity score (6/10). Neither is clearly worse than the other based on current data.

Both ingredients should be consumed mindfully. Use CheckIt AI to scan products and avoid whichever ones concern you most.

Frequently Asked Questions

Is BHA (Butylated Hydroxyanisole) or Propyl Gallate worse?
Both BHA (Butylated Hydroxyanisole) and Propyl Gallate have the same severity score (6/10). Neither is clearly worse based on available data.
What is the difference between BHA (Butylated Hydroxyanisole) and Propyl Gallate?
Both are preservatives. BHA (Butylated Hydroxyanisole) has a severity of 6/10 and is found in 4 products. Propyl Gallate has a severity of 6/10 and is found in 0 products.
Are BHA (Butylated Hydroxyanisole) and Propyl Gallate banned?
BHA (Butylated Hydroxyanisole) is not currently banned in any major market. Propyl Gallate is not currently banned in any major market.
How can I avoid both BHA (Butylated Hydroxyanisole) and Propyl Gallate?
Download CheckIt AI and scan any product's barcode or ingredient label. The app will flag both BHA (Butylated Hydroxyanisole) and Propyl Gallate and suggest safer alternatives.
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BHA (Butylated Hydroxyanisole) vs BHT (Butylated Hydroxytoluene)BHA (Butylated Hydroxyanisole) vs Sodium NitriteBHA (Butylated Hydroxyanisole) vs Sodium BenzoateBHA (Butylated Hydroxyanisole) vs TBHQ (Tertiary Butylhydroquinone)BHA (Butylated Hydroxyanisole) vs Calcium PropionateBHA (Butylated Hydroxyanisole) vs Citric AcidBHA (Butylated Hydroxyanisole) vs Sodium Aluminum Phosphate (SALP)BHT (Butylated Hydroxytoluene) vs Propyl GallateSodium Nitrite vs Propyl GallateSodium Benzoate vs Propyl GallateTBHQ (Tertiary Butylhydroquinone) vs Propyl GallateCalcium Propionate vs Propyl Gallate
BHA (Butylated Hydroxyanisole) Deep Dive Propyl Gallate Deep Dive All 180 Comparisons All Ingredients Ingredients Banned in Europe Scoring Methodology

⚕️ This comparison is for educational purposes only. It is not medical advice. Consult a healthcare professional for personalized dietary guidance.

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📋 Cite This Data
APACheckIt AI. (2026). "BHA (Butylated Hydroxyanisole) vs Propyl Gallate — Which Is Worse? | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/ingredients/bha-vs-propyl-gallate
MLA"BHA (Butylated Hydroxyanisole) vs Propyl Gallate — Which Is Worse? | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-05. https://getcheck.it/ingredients/bha-vs-propyl-gallate.
HTML Embed<a href="https://getcheck.it/ingredients/bha-vs-propyl-gallate">BHA (Butylated Hydroxyanisole) vs Propyl Gallate — Which Is Worse? | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026ingredientsbhavspropylgallate, title = {BHA (Butylated Hydroxyanisole) vs Propyl Gallate — Which Is Worse? | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/ingredients/bha-vs-propyl-gallate}, note = {Retrieved 2026-03-05} }