Is AMY'S, MUSHROOM & CHEESE SWIRLS Healthy?

AMY'S, MUSHROOM & CHEESE SWIRLS scored 68/100 — Use Caution.

CheckIt score 68/100. contains sunflower oil.

AMY'S, MUSHROOM & CHEESE SWIRLS Scan AMY'S, MUSHROOM & CHEESE SWIRLS in the App →

✅ No common allergens detected

🛢️ Seed Oils Found

sunflower oil

Full Ingredients List

ORGANIC WHEAT FLOUR, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FILTERED WATER, ORGANIC BUTTON MUSHROOMS, ORGANIC TOMATOES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), ORGANIC GREEN ONIONS, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC POTATOES, SEA SALT, ORGANIC CORNSTARCH, YEAST, ORGANIC BASIL, POWDERED WILD-CRAFTED PORCINI MUSHROOMS, SPICES.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
BELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETSFarmers Pride95/100
FALAFEL WITH TABBOULEH AND TZATZIKI INCLUDES GARBANZO BEANS, FRESH MEDITERRANEAN VEGETABLES, BULGUR WHEAT, GREEK YOGURT, PANKO BREADCRUMBS, DICED CUCUMBERS, FRESH DILL AND FRESH LEMON, FALAFEL WITH TABBOULEH AND TZATZIKIGiant Eagle, Inc.90/100
CHICKEN BREAST TENDERSHormel Foods Corporation 90/100
HOMESTYLE BREADED CHICKEN BREAST TENDERS, HOMESTYLEHormel Foods Corporation 90/100
PREMIUM CHICKEN TENDERLOINSPublix Super Markets, Inc.90/100
📬

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Frequently Asked Questions

Is AMY'S, MUSHROOM & CHEESE SWIRLS healthy?
AMY'S, MUSHROOM & CHEESE SWIRLS scored 68/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 68/100. contains sunflower oil.
What allergens does AMY'S, MUSHROOM & CHEESE SWIRLS contain?
No common allergens were detected in AMY'S, MUSHROOM & CHEESE SWIRLS.
Does AMY'S, MUSHROOM & CHEESE SWIRLS contain seed oils?
Yes, AMY'S, MUSHROOM & CHEESE SWIRLS contains: sunflower oil.
Does AMY'S, MUSHROOM & CHEESE SWIRLS have artificial additives?
No concerning additives were found in AMY'S, MUSHROOM & CHEESE SWIRLS.
What is the healthiest alternative to AMY'S, MUSHROOM & CHEESE SWIRLS?
The top alternative is BELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETS by Farmers Pride with a score of 95/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is AMY'S, MUSHROOM & CHEESE SWIRLS Healthy? Score: 68/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/amys-kitchen-inc-amys-mushroom-cheese-swirls-c81f4b
MLA"Is AMY'S, MUSHROOM & CHEESE SWIRLS Healthy? Score: 68/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-07. https://getcheck.it/is-it-healthy/amys-kitchen-inc-amys-mushroom-cheese-swirls-c81f4b.
HTML Embed<a href="https://getcheck.it/is-it-healthy/amys-kitchen-inc-amys-mushroom-cheese-swirls-c81f4b">Is AMY'S, MUSHROOM & CHEESE SWIRLS Healthy? Score: 68/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyamyskitchenincamysmushroomcheeseswirlsc81f4b, title = {Is AMY'S, MUSHROOM & CHEESE SWIRLS Healthy? Score: 68/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/amys-kitchen-inc-amys-mushroom-cheese-swirls-c81f4b}, note = {Retrieved 2026-03-07} }