Is CHEESE PUFFS, CHEESE Healthy?

CHEESE PUFFS, CHEESE scored 30/100 — Not Recommended.

CheckIt score 30/100. contains canola, vegetable oil.

Scan CHEESE PUFFS, CHEESE in the App →

⚠️ Allergen Warnings

milk

🛢️ Seed Oils Found

canola vegetable oil

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Full Ingredients List

ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), CHEESE FLAVORED SEASONING (WHEY, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, CITRIC ACID, LACTIC ACID, YEAST EXTRACT, SPICE, YELLOW 5, RED 40, ARTIFICIAL FLAVOR), AND SALT.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICEWehah Farm Inc100/100
SEA SALT ROASTED SEAWEED GRAB & GO SNACKS, SEA SALT ROASTED SEAWEEDGimme Health Foods, Inc.100/100
ORGANIC SEAWEED SNACKSAnnie Chun's, Inc.100/100
ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, BROWN RICE, RED RICE, AND QUINOAWehah Farm Inc100/100
SESAME ORGANIC SEAWEED SNACKS, SESAMECJ Foods USA Inc94/100
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Frequently Asked Questions

Is CHEESE PUFFS, CHEESE healthy?
CHEESE PUFFS, CHEESE scored 30/100 on CheckIt AI's health analysis. Not Recommended. CheckIt score 30/100. contains canola, vegetable oil.
What allergens does CHEESE PUFFS, CHEESE contain?
CHEESE PUFFS, CHEESE contains: milk.
Does CHEESE PUFFS, CHEESE contain seed oils?
Yes, CHEESE PUFFS, CHEESE contains: canola, vegetable oil.
Does CHEESE PUFFS, CHEESE have artificial additives?
No concerning additives were found in CHEESE PUFFS, CHEESE.
What is the healthiest alternative to CHEESE PUFFS, CHEESE?
The top alternative is ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICE by Wehah Farm Inc with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CHEESE PUFFS, CHEESE Healthy? Score: 30/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/big-y-foods-inc-cheese-puffs-cheese-15ab86
MLA"Is CHEESE PUFFS, CHEESE Healthy? Score: 30/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/big-y-foods-inc-cheese-puffs-cheese-15ab86.
HTML Embed<a href="https://getcheck.it/is-it-healthy/big-y-foods-inc-cheese-puffs-cheese-15ab86">Is CHEESE PUFFS, CHEESE Healthy? Score: 30/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthybigyfoodsinccheesepuffscheese15ab86, title = {Is CHEESE PUFFS, CHEESE Healthy? Score: 30/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/big-y-foods-inc-cheese-puffs-cheese-15ab86}, note = {Retrieved 2026-03-21} }