Is ALMONDS, LIGHTLY SALTED Healthy?

ALMONDS, LIGHTLY SALTED scored 30/100 — Not Recommended.

CheckIt score 30/100. contains canola, vegetable oil.

ALMONDS, LIGHTLY SALTED Scan ALMONDS, LIGHTLY SALTED in the App →

⚠️ Allergen Warnings

nuts

🛢️ Seed Oils Found

canola vegetable oil

Full Ingredients List

ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ROASTED & SALTED SUNFLOWER NUTS, ROASTED & SALTEDWaymouth Farms, Inc.100/100
NATURAL DIRECTIONS, YELLOW POPCORNWestern Family Foods, Inc.100/100
NATURAL DIRECTIONS, ORGANIC POPCORNWestern Family Foods, Inc.100/100
ORGANIC ROASTED CHESTNUTSGalil Importing Corporation94/100
ORGANIC MICROWAVE POPCORNWhole Foods Market, Inc.94/100
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Frequently Asked Questions

Is ALMONDS, LIGHTLY SALTED healthy?
ALMONDS, LIGHTLY SALTED scored 30/100 on CheckIt AI's health analysis. Not Recommended. CheckIt score 30/100. contains canola, vegetable oil.
What allergens does ALMONDS, LIGHTLY SALTED contain?
ALMONDS, LIGHTLY SALTED contains: nuts.
Does ALMONDS, LIGHTLY SALTED contain seed oils?
Yes, ALMONDS, LIGHTLY SALTED contains: canola, vegetable oil.
Does ALMONDS, LIGHTLY SALTED have artificial additives?
No concerning additives were found in ALMONDS, LIGHTLY SALTED.
What is the healthiest alternative to ALMONDS, LIGHTLY SALTED?
The top alternative is ROASTED & SALTED SUNFLOWER NUTS, ROASTED & SALTED by Waymouth Farms, Inc. with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is ALMONDS, LIGHTLY SALTED Healthy? Score: 30/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/blue-diamond-growers-almonds-lightly-salted-560d8f
MLA"Is ALMONDS, LIGHTLY SALTED Healthy? Score: 30/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-07. https://getcheck.it/is-it-healthy/blue-diamond-growers-almonds-lightly-salted-560d8f.
HTML Embed<a href="https://getcheck.it/is-it-healthy/blue-diamond-growers-almonds-lightly-salted-560d8f">Is ALMONDS, LIGHTLY SALTED Healthy? Score: 30/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthybluediamondgrowersalmondslightlysalted560d8f, title = {Is ALMONDS, LIGHTLY SALTED Healthy? Score: 30/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/blue-diamond-growers-almonds-lightly-salted-560d8f}, note = {Retrieved 2026-03-07} }