Is EGGPLANT PARMESAN Healthy?

EGGPLANT PARMESAN scored 90/100 — Generally Healthy.

Checkit score 90/100. contains canola, vegetable oil.

EGGPLANT PARMESAN Scan EGGPLANT PARMESAN in the App →

⚠️ Allergen Warnings

eggs gluten milk soybeans

🛢️ Seed Oils Found

canola vegetable oil

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Full Ingredients List

BREADED EGGPLANT CIRCLES [EGGPLANT, BREADCRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR COTTONSEED), EGG, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET), SALT, PARSLEY, PEPPER], MARINARA SAUCE (TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), CANOLA OIL, EVAPORATED CANE JUICE, SEA SALT, ONION POWDER, SPICES, NATURAL FLAVOR, MODIFIED FOOD STARCH, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED COW'S MILK, ENZYMES, CULTURES RENNET, SALT).

Nutrition Facts

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Frequently Asked Questions

Is EGGPLANT PARMESAN healthy?
EGGPLANT PARMESAN scored 90/100 on CheckIt AI's health analysis. Generally Healthy. Checkit score 90/100. contains canola, vegetable oil.
What allergens does EGGPLANT PARMESAN contain?
EGGPLANT PARMESAN contains: eggs, gluten, milk, soybeans.
Does EGGPLANT PARMESAN contain seed oils?
Yes, EGGPLANT PARMESAN contains: canola, vegetable oil.
Does EGGPLANT PARMESAN have artificial additives?
No concerning additives were found in EGGPLANT PARMESAN.
What is the healthiest alternative to EGGPLANT PARMESAN?
Check the CheckIt AI app for personalized alternative recommendations.
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📋 Cite This Data
APACheckIt AI. (2026). "Is EGGPLANT PARMESAN Healthy? Score: 90/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/bread-circus-inc-eggplant-parmesan-d485cd
MLA"Is EGGPLANT PARMESAN Healthy? Score: 90/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/bread-circus-inc-eggplant-parmesan-d485cd.
HTML Embed<a href="https://getcheck.it/is-it-healthy/bread-circus-inc-eggplant-parmesan-d485cd">Is EGGPLANT PARMESAN Healthy? Score: 90/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthybreadcircusinceggplantparmesand485cd, title = {Is EGGPLANT PARMESAN Healthy? Score: 90/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/bread-circus-inc-eggplant-parmesan-d485cd}, note = {Retrieved 2026-03-21} }