Is Boulghour de blé à la Tunisienne au Raz-El-Hanout Healthy?

Boulghour de blé à la Tunisienne au Raz-El-Hanout scored 65/100 — Use Caution.

This product has a decent ingredient list but contains sunflower oil and soy protein, which may concern health-conscious consumers. Consider alternatives without seed oils.

Boulghour de blé à la Tunisienne au Raz-El-Hanout Scan Boulghour de blé à la Tunisienne au Raz-El-Hanout in the App →

⚠️ Allergen Warnings

gluten soy

🛢️ Seed Oils Found

sunflower

⚠️ Flagged Additives

acidifying agent: citric acid

Full Ingredients List

Eau, boulghour de _blé_ dur* 27%, courgettes* 8,2%, carottes* 6,4%, oignons*, tomates*, protéines de _soja_ * texturées 3,9%, raisins sultanines* séchés 3,6%, huile de tournesol*, pois chiches* réhydratés 2,7%, jus de tomate*, mélange d'épices*, farine de riz*, sel de mer, jus de citron*, acidifiant : acide citrique. *bio

Nutrition Facts

Total Fat4.1g
Sodium0.312mg
Total Carbohydrates21g
Dietary Fiber6.5g
Sugars4.7g

🔄 Healthier Alternatives

ProductBrandScore
apple banana strawberry with yogurt baby food pureelittle JOURNEY100/100
SOJA Sans sucres ajoutésCarrefour BIO,Carrefour,Groupe Carrefour100/100
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Peppermint TeaAsda100/100
Twinings Pure Peppermint x 80Twinings100/100
📬

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Frequently Asked Questions

Is Boulghour de blé à la Tunisienne au Raz-El-Hanout healthy?
Boulghour de blé à la Tunisienne au Raz-El-Hanout scored 65/100 on CheckIt AI's health analysis. Use Caution. This product has a decent ingredient list but contains sunflower oil and soy protein, which may concern health-conscious consumers. Consider alternatives without seed oils.
What allergens does Boulghour de blé à la Tunisienne au Raz-El-Hanout contain?
Boulghour de blé à la Tunisienne au Raz-El-Hanout contains: gluten, soy.
Does Boulghour de blé à la Tunisienne au Raz-El-Hanout contain seed oils?
Yes, Boulghour de blé à la Tunisienne au Raz-El-Hanout contains: sunflower.
Does Boulghour de blé à la Tunisienne au Raz-El-Hanout have artificial additives?
Yes, Boulghour de blé à la Tunisienne au Raz-El-Hanout contains these flagged additives: acidifying agent: citric acid.
What is the healthiest alternative to Boulghour de blé à la Tunisienne au Raz-El-Hanout?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Boulghour de blé à la Tunisienne au Raz-El-Hanout Healthy? Score: 65/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/cereal-bio-boulghour-de-ble-a-la-tunisienne-au-raz-el-hanout-ae1c4e
MLA"Is Boulghour de blé à la Tunisienne au Raz-El-Hanout Healthy? Score: 65/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-12. https://getcheck.it/is-it-healthy/cereal-bio-boulghour-de-ble-a-la-tunisienne-au-raz-el-hanout-ae1c4e.
HTML Embed<a href="https://getcheck.it/is-it-healthy/cereal-bio-boulghour-de-ble-a-la-tunisienne-au-raz-el-hanout-ae1c4e">Is Boulghour de blé à la Tunisienne au Raz-El-Hanout Healthy? Score: 65/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthycerealbioboulghourdeblealatunisienneaurazelhanoutae1c4e, title = {Is Boulghour de blé à la Tunisienne au Raz-El-Hanout Healthy? Score: 65/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/cereal-bio-boulghour-de-ble-a-la-tunisienne-au-raz-el-hanout-ae1c4e}, note = {Retrieved 2026-03-12} }