Is Alfredo Healthy?

Alfredo scored 45/100 — Use Caution.

This Alfredo sauce has concerning additives and added sugar in the first five ingredients. Watch out for modified cornstarch!

Alfredo Scan Alfredo in the App →

⚠️ Allergen Warnings

dairy eggs sulphites

🛢️ Seed Oils Found

corn

⚠️ Flagged Additives

modified cornstarch sodium phosphate natural flavour

Full Ingredients List

Water, Cream, Parmesean Cheese (Milk), Modified Cornstarch, Salt, Sugar, Enzyme Modified Egg Yolks, Cooking Wine (Dry Vermouth [Sulphites]), Whey Protein Concentrate, Natural Flavour (Milk), Romano and Asiago Cheese Flavours, Dehydrated Garlic, Xanthan Gum, Spice, Lactic Acid, Sodium Phosphate, Gum Arabic.

Nutrition Facts

Total Fat5.83g
Sodium0.667mg
Total Carbohydrates5g
Sugars1.67g

🔄 Healthier Alternatives

ProductBrandScore
Turmeric Ginger360 Nutrition95/100
JengibreHacendado95/100
Organic Spearmint TeaOrganic Traditional95/100
Classic Yellow Prepared MustardFrench's95/100
Caraway seedGreat Value95/100
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Frequently Asked Questions

Is Alfredo healthy?
Alfredo scored 45/100 on CheckIt AI's health analysis. Use Caution. This Alfredo sauce has concerning additives and added sugar in the first five ingredients. Watch out for modified cornstarch!
What allergens does Alfredo contain?
Alfredo contains: dairy, eggs, sulphites.
Does Alfredo contain seed oils?
Yes, Alfredo contains: corn.
Does Alfredo have artificial additives?
Yes, Alfredo contains these flagged additives: modified cornstarch, sodium phosphate, natural flavour.
What is the healthiest alternative to Alfredo?
The top alternative is Turmeric Ginger by 360 Nutrition with a score of 95/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Alfredo Healthy? Score: 45/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/classico-alfredo-144c91
MLA"Is Alfredo Healthy? Score: 45/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-07. https://getcheck.it/is-it-healthy/classico-alfredo-144c91.
HTML Embed<a href="https://getcheck.it/is-it-healthy/classico-alfredo-144c91">Is Alfredo Healthy? Score: 45/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyclassicoalfredo144c91, title = {Is Alfredo Healthy? Score: 45/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/classico-alfredo-144c91}, note = {Retrieved 2026-03-07} }