Is Bar clif crunchy peanut butter Healthy?

Bar clif crunchy peanut butter scored 55/100 — Use Caution.

This Clif Bar packs a sugary punch with brown rice syrup and cane syrup as top ingredients. Watch out for the high sugar content!

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⚠️ Allergen Warnings

soy peanuts gluten

🛢️ Seed Oils Found

soybean

⚠️ Flagged Additives

natural flavors

Full Ingredients List

BROWN RICE SYRUP*, ROLLED OATS*, CANE SYRUP*, PEANUT BUTTER", ROASTED SOYBEANS*, SOY PROTEIN ISOLATE, PEANUTS, PEANUT FLOUR, RICE FLOUR, SOY FLOUR*, OAT HULL FIBRE, MILLED FLAXSEED*, NATURAL FLAVOURS, SEA SALT, BARLEY MALT CT. VITAMINS& MINERALS: POTASSIUM CITRATE, DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, ZINC CITRATE, MANGANESE GLUCONATE, NIACINAMIDE, BIOTIN, COPPER GLUCONATE, IRON, BETA-CAROTENE, VITAMIN A PALMITATE EXTRA D-CAL AND OATS. MAY CONTAIN WHEAT, TRITICALE, RYE, AND TREE NUTS. *ORGANIC PANTOTHENATE, SODIUM SELENITE, FOLICACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, ERGOCALCIFEROL. CHROMIUM CHLORIDE,SODIUM MOLYBDATE, POTASSUM IODIDE, CYANOCOBALAMIN. CONTAINS SOY, PEANUTS, BARLEY, NGREDIENTS: SIROP DE RIZ BRUN", FLOCONS D'AVOINE ",SIROP DE CANNE", BEURRE D'ARACHIDE , FEVES DE SOJA GRILLEES , ISOLA MOULUES", AROMES NATURELS, SEL MARIN, EXTRAIT DE MALT D'ORGE. VITAMINES ET MINERAUX: CITRATE DE POTASSIUM, PHOSPHATE NIACINAMIDE, BIOTINE, GLUCONATE DE CUIVRE, FER, BETA-CAROTENE, PALMITATE DE VITAMINE A, D-PANTOTHENATE DE CALCIUM, SELENITE DE PROTEINES DE SOIA, ARACHIDES, FARINE D'ARACHIDE, FARINE DE RIZ, FARINE DE SOJA, FIBRE DE BALLES D'AVOINE*, GRAINES DE LIN DICALCIQUE, OXYDE DE MAGNESIUM, ACIDE ASCORBIQUE, ACETATE DE DL-ALPHA-TOCOPHERYLE, CITRATE DE ZINC, GLUCONATE DE MANGANESE SODIUM, ACIDE FOLIQUE, CHLORHYDRATE DE PYRIDOXINE, RIBOFLAVINE, MONONTRATE DETHIAMINE, ERGOCALCIFEROL, CHLORURE DE CHROME, MOLYBDATE DE SODIUM, IODURE DE POTASSIUM, CYANOCOBALAMİNE. CONTIENT DU SOJA, DES ARACHIDES, DE L'ORGE ET DE LAVOINE. PEUT CONTENIR DU BLE, DU TRITICALE, DU SEIGLE ET DES NOIX. "BIOLOGIQUIE

Nutrition Facts

Total Fat11.764705882353g
Sodium0.338235294117652mg
Total Carbohydrates58.823529411765g
Dietary Fiber7.3529411764706g
Sugars25g

🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Bar clif crunchy peanut butter healthy?
Bar clif crunchy peanut butter scored 55/100 on CheckIt AI's health analysis. Use Caution. This Clif Bar packs a sugary punch with brown rice syrup and cane syrup as top ingredients. Watch out for the high sugar content!
What allergens does Bar clif crunchy peanut butter contain?
Bar clif crunchy peanut butter contains: soy, peanuts, gluten.
Does Bar clif crunchy peanut butter contain seed oils?
Yes, Bar clif crunchy peanut butter contains: soybean.
Does Bar clif crunchy peanut butter have artificial additives?
Yes, Bar clif crunchy peanut butter contains these flagged additives: natural flavors.
What is the healthiest alternative to Bar clif crunchy peanut butter?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Bar clif crunchy peanut butter Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/clif-bar-bar-clif-crunchy-peanut-butter-da2e8b
MLA"Is Bar clif crunchy peanut butter Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-10. https://getcheck.it/is-it-healthy/clif-bar-bar-clif-crunchy-peanut-butter-da2e8b.
HTML Embed<a href="https://getcheck.it/is-it-healthy/clif-bar-bar-clif-crunchy-peanut-butter-da2e8b">Is Bar clif crunchy peanut butter Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyclifbarbarclifcrunchypeanutbutterda2e8b, title = {Is Bar clif crunchy peanut butter Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/clif-bar-bar-clif-crunchy-peanut-butter-da2e8b}, note = {Retrieved 2026-03-10} }