Is Almond & Apricot Fruit & Nut Bars Healthy?

Almond & Apricot Fruit & Nut Bars scored 55/100 — Use Caution.

This snack packs a sugary punch with 31.25g of sugar per 100g, and contains palm oil, which raises health concerns. Proceed with caution!

Almond & Apricot Fruit & Nut Bars Scan Almond & Apricot Fruit & Nut Bars in the App →

⚠️ Allergen Warnings

dairy nuts

🛢️ Seed Oils Found

palm kernel palm

⚠️ Flagged Additives

emulsifier: sunflower lecithin

Full Ingredients List

Yoghurt flavour coating 30% (vegetable fats (palm kernel, palm), MILK whey, sugar, dried yoghurt (MILK), emulsifier: sunflower lecithin), dried apricots 17% (apricots, rice flour), shredded coconut 14%, glucose syrup, crisped rice (rice flour, rice bran, sugar), ALMONDS 10%, honey 5%.

Nutrition Facts

Total Fat26.75g
Sodium0.02mg
Total Carbohydrates49.75g
Dietary Fiber5g
Sugars31.25g

🔄 Healthier Alternatives

ProductBrandScore
Spécial matin sarrasin fibreEkibio,Le Pain des Fleurs100/100
Tartines Craquantes SarrasinEkibio, Le Pain des Fleurs100/100
Sticks de pois cassésBouton d'or94/100
Organic Garbanzo BeansTrader Joe's94/100
Flackers Organic Flax Seed Crackers - Sea SaltDr. In The Kitchen Llc, Doctor In The Kitchen94/100
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Frequently Asked Questions

Is Almond & Apricot Fruit & Nut Bars healthy?
Almond & Apricot Fruit & Nut Bars scored 55/100 on CheckIt AI's health analysis. Use Caution. This snack packs a sugary punch with 31.25g of sugar per 100g, and contains palm oil, which raises health concerns. Proceed with caution!
What allergens does Almond & Apricot Fruit & Nut Bars contain?
Almond & Apricot Fruit & Nut Bars contains: dairy, nuts.
Does Almond & Apricot Fruit & Nut Bars contain seed oils?
Yes, Almond & Apricot Fruit & Nut Bars contains: palm kernel, palm.
Does Almond & Apricot Fruit & Nut Bars have artificial additives?
Yes, Almond & Apricot Fruit & Nut Bars contains these flagged additives: emulsifier: sunflower lecithin.
What is the healthiest alternative to Almond & Apricot Fruit & Nut Bars?
The top alternative is Spécial matin sarrasin fibre by Ekibio,Le Pain des Fleurs with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Almond & Apricot Fruit & Nut Bars Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/eat-natural-almond-apricot-fruit-nut-bars-d3ebed
MLA"Is Almond & Apricot Fruit & Nut Bars Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-07. https://getcheck.it/is-it-healthy/eat-natural-almond-apricot-fruit-nut-bars-d3ebed.
HTML Embed<a href="https://getcheck.it/is-it-healthy/eat-natural-almond-apricot-fruit-nut-bars-d3ebed">Is Almond & Apricot Fruit & Nut Bars Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyeatnaturalalmondapricotfruitnutbarsd3ebed, title = {Is Almond & Apricot Fruit & Nut Bars Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/eat-natural-almond-apricot-fruit-nut-bars-d3ebed}, note = {Retrieved 2026-03-07} }