Is Butter Chicken Healthy?

Butter Chicken scored 55/100 — Use Caution.

This Butter Chicken contains concerning seed oils and added sugar, making it less ideal for health-conscious consumers. Watch out for the soybean oil!

Butter Chicken Scan Butter Chicken in the App →

⚠️ Allergen Warnings

dairy soy

🛢️ Seed Oils Found

soybean oil sunflower oil

⚠️ Flagged Additives

dextrose sugar

Full Ingredients List

gegarter Reis 54% (Wasser, Reis, Salz), marinierte gegarte Hähnchenbrust 12% (Hähnchenbrust, Salz, Sojaöl, Dextrose), Wasser, Spinat 8%, _Joghurt_, _Sahne_, Tomatenmark 3%, _Butter_ 3%, Garam Masala (gemahlene Paprika, Kreuzkümmel, Koriander, Kurkuma, Cayennepfeffer, Zimt, Nelken, Kardamom), kandierter Ingwer (Ingwer, Wasser, Zucker), Knoblauch, Sonnenblumenöl, Reisstärke, Salz

Nutrition Facts

Total Fat4.5g
Sodium0.364mg
Total Carbohydrates14.7g
Dietary Fiber0.7g
Sugars1.5g

🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
DahlCéréal Bio94/100
Boneless, Skinless Chicken BreastGood & Gather90/100
Boneless & skinless chicken breastGood & Gather90/100
📬

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Frequently Asked Questions

Is Butter Chicken healthy?
Butter Chicken scored 55/100 on CheckIt AI's health analysis. Use Caution. This Butter Chicken contains concerning seed oils and added sugar, making it less ideal for health-conscious consumers. Watch out for the soybean oil!
What allergens does Butter Chicken contain?
Butter Chicken contains: dairy, soy.
Does Butter Chicken contain seed oils?
Yes, Butter Chicken contains: soybean oil, sunflower oil.
Does Butter Chicken have artificial additives?
Yes, Butter Chicken contains these flagged additives: dextrose, sugar.
What is the healthiest alternative to Butter Chicken?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Butter Chicken Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/frosta-butter-chicken-01c040
MLA"Is Butter Chicken Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-15. https://getcheck.it/is-it-healthy/frosta-butter-chicken-01c040.
HTML Embed<a href="https://getcheck.it/is-it-healthy/frosta-butter-chicken-01c040">Is Butter Chicken Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyfrostabutterchicken01c040, title = {Is Butter Chicken Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/frosta-butter-chicken-01c040}, note = {Retrieved 2026-03-15} }