Is Bio Knäckebrot Healthy?

Bio Knäckebrot scored 65/100 — Use Caution.

This Bio Knäckebrot has a decent fiber content but includes canola oil and dairy, which may concern health-conscious consumers. Watch out for the gluten!

Bio Knäckebrot Scan Bio Knäckebrot in the App →

⚠️ Allergen Warnings

gluten dairy

🛢️ Seed Oils Found

canola

Full Ingredients List

58% Weizenvollkornmehl¹, 15% geriebener Gouda¹, 15% Kür - biskerne¹, Rapsöl, Hefe¹, Weizenmehl', Meersalz, Sonnenblumenkerne', Leinsamen¹, Haferflocken¹, Gerstenmalzmehl, Stärke¹. ¹aus kontrolliert ökologischem Anbau.

Nutrition Facts

Total Fat18g
Sodium0.6mg
Total Carbohydrates47.6g
Dietary Fiber10.3g
Sugars4.4g

🔄 Healthier Alternatives

ProductBrandScore
apple banana strawberry with yogurt baby food pureelittle JOURNEY100/100
SOJA Sans sucres ajoutésCarrefour BIO,Carrefour,Groupe Carrefour100/100
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Peppermint TeaAsda100/100
Twinings Pure Peppermint x 80Twinings100/100
📬

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Frequently Asked Questions

Is Bio Knäckebrot healthy?
Bio Knäckebrot scored 65/100 on CheckIt AI's health analysis. Use Caution. This Bio Knäckebrot has a decent fiber content but includes canola oil and dairy, which may concern health-conscious consumers. Watch out for the gluten!
What allergens does Bio Knäckebrot contain?
Bio Knäckebrot contains: gluten, dairy.
Does Bio Knäckebrot contain seed oils?
Yes, Bio Knäckebrot contains: canola.
Does Bio Knäckebrot have artificial additives?
No concerning additives were found in Bio Knäckebrot.
What is the healthiest alternative to Bio Knäckebrot?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Bio Knäckebrot Healthy? Score: 65/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/grafschafter-maitre-jean-pierre-bio-organic-lidl-bio-knackebrot-e6568b
MLA"Is Bio Knäckebrot Healthy? Score: 65/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-12. https://getcheck.it/is-it-healthy/grafschafter-maitre-jean-pierre-bio-organic-lidl-bio-knackebrot-e6568b.
HTML Embed<a href="https://getcheck.it/is-it-healthy/grafschafter-maitre-jean-pierre-bio-organic-lidl-bio-knackebrot-e6568b">Is Bio Knäckebrot Healthy? Score: 65/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthygrafschaftermaitrejeanpierrebioorganiclidlbioknackebrote6568b, title = {Is Bio Knäckebrot Healthy? Score: 65/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/grafschafter-maitre-jean-pierre-bio-organic-lidl-bio-knackebrot-e6568b}, note = {Retrieved 2026-03-12} }