Is CORN FLAKES CEREAL, CORN FLAKES Healthy?

CORN FLAKES CEREAL, CORN FLAKES scored 58/100 — Use Caution.

CheckIt score 58/100. Some concerns found.

CORN FLAKES CEREAL, CORN FLAKES Scan CORN FLAKES CEREAL, CORN FLAKES in the App →

⚠️ Allergen Warnings

gluten

Full Ingredients List

MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

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Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ORGANIC STEEL CUT OATSBob's Red Mill Natural Foods, Inc.100/100
ORGANIC QUICK COOKING ROLLED OATSBob's Red Mill Natural Foods, Inc.100/100
ARROWHEAD MILLS, ORGANIC OAT BRAN FLAKESThe Hain Celestial Group, Inc.100/100
ORGANIC SPROUTED CORN FLAKESThe Hain Celestial Group, Inc.100/100
APPLE CINNAMON PECAN ORGANIC SUPERFOOD OATMEAL, APPLE CINNAMON PECANPurely Elizabeth 100/100
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Frequently Asked Questions

Is CORN FLAKES CEREAL, CORN FLAKES healthy?
CORN FLAKES CEREAL, CORN FLAKES scored 58/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 58/100. Some concerns found.
What allergens does CORN FLAKES CEREAL, CORN FLAKES contain?
CORN FLAKES CEREAL, CORN FLAKES contains: gluten.
Does CORN FLAKES CEREAL, CORN FLAKES contain seed oils?
No seed oils were detected in CORN FLAKES CEREAL, CORN FLAKES.
Does CORN FLAKES CEREAL, CORN FLAKES have artificial additives?
No concerning additives were found in CORN FLAKES CEREAL, CORN FLAKES.
What is the healthiest alternative to CORN FLAKES CEREAL, CORN FLAKES?
The top alternative is ORGANIC STEEL CUT OATS by Bob's Red Mill Natural Foods, Inc. with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is CORN FLAKES CEREAL, CORN FLAKES Healthy? Score: 58/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/harris-teeter-inc-corn-flakes-cereal-corn-flakes-0163a5
MLA"Is CORN FLAKES CEREAL, CORN FLAKES Healthy? Score: 58/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-23. https://getcheck.it/is-it-healthy/harris-teeter-inc-corn-flakes-cereal-corn-flakes-0163a5.
HTML Embed<a href="https://getcheck.it/is-it-healthy/harris-teeter-inc-corn-flakes-cereal-corn-flakes-0163a5">Is CORN FLAKES CEREAL, CORN FLAKES Healthy? Score: 58/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyharristeeterinccornflakescerealcornflakes0163a5, title = {Is CORN FLAKES CEREAL, CORN FLAKES Healthy? Score: 58/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/harris-teeter-inc-corn-flakes-cereal-corn-flakes-0163a5}, note = {Retrieved 2026-03-23} }