Is BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE Healthy?

BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE scored 72/100 — Generally Healthy.

CheckIt score 72/100. contains vegetable oil.

BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE Scan BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE in the App →

⚠️ Allergen Warnings

gluten molluscs

🛢️ Seed Oils Found

vegetable oil

Full Ingredients List

SQUIDS, VEGETABLE OIL, ONION, TOMATO, INK, CEREALS (WHEAT, OAT, RYE AND CORN), SPICES AND SALT.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
WILD SARDINES FILLETS IN EXTRA VIRGIN OLIVE OILWild Planet Foods, Inc.94/100
SARDINES IN TOMATO SAUCE WITH CHILIOtis McAllister Inc.90/100
ROLLED ANCHOVIESThe Napoleon Co.90/100
SKINLESS & BONELESS WILD PINK SALMONSAFE CATCH90/100
ALASKAN PINK SALMON, ALASKANWal-Mart Stores, Inc.90/100
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Frequently Asked Questions

Is BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE healthy?
BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE scored 72/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 72/100. contains vegetable oil.
What allergens does BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE contain?
BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE contains: gluten, molluscs.
Does BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE contain seed oils?
Yes, BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE contains: vegetable oil.
Does BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE have artificial additives?
No concerning additives were found in BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE.
What is the healthiest alternative to BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE?
The top alternative is WILD SARDINES FILLETS IN EXTRA VIRGIN OLIVE OIL by Wild Planet Foods, Inc. with a score of 94/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE Healthy? Score: 72/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/la-cena-fine-foods-ltd-bajamar-calamares-squid-pieces-in-ink-sauce-1057f5
MLA"Is BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE Healthy? Score: 72/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-08. https://getcheck.it/is-it-healthy/la-cena-fine-foods-ltd-bajamar-calamares-squid-pieces-in-ink-sauce-1057f5.
HTML Embed<a href="https://getcheck.it/is-it-healthy/la-cena-fine-foods-ltd-bajamar-calamares-squid-pieces-in-ink-sauce-1057f5">Is BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE Healthy? Score: 72/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthylacenafinefoodsltdbajamarcalamaressquidpiecesininksauce1057f5, title = {Is BAJAMAR, CALAMARES SQUID PIECES IN INK SAUCE Healthy? Score: 72/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/la-cena-fine-foods-ltd-bajamar-calamares-squid-pieces-in-ink-sauce-1057f5}, note = {Retrieved 2026-03-08} }