Is Brandade de morue Healthy?

Brandade de morue scored 65/100 — Use Caution.

This Brandade de morue has a decent ingredient list but contains dairy, which may be a concern for some. Watch out for the sodium content as well!

Brandade de morue Scan Brandade de morue in the App →

⚠️ Allergen Warnings

dairy

Full Ingredients List

Morue 45% (cabillaud pêché en Atlantique nord-est ou Pacifique nord-est, sel), lait 29%, pomme de terre origine France 10%, flocons de pommes de terre (contient: extrait de romarin), crème fraîche, huile, oignons beurre 1%, ail, ciboulette 0,3%, persil.

Nutrition Facts

Total Fat4.5g
Sodium0.268mg
Total Carbohydrates8.6g
Sugars1.4g

🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
DahlCéréal Bio94/100
Boneless, Skinless Chicken BreastGood & Gather90/100
Boneless & skinless chicken breastGood & Gather90/100
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Frequently Asked Questions

Is Brandade de morue healthy?
Brandade de morue scored 65/100 on CheckIt AI's health analysis. Use Caution. This Brandade de morue has a decent ingredient list but contains dairy, which may be a concern for some. Watch out for the sodium content as well!
What allergens does Brandade de morue contain?
Brandade de morue contains: dairy.
Does Brandade de morue contain seed oils?
No seed oils were detected in Brandade de morue.
Does Brandade de morue have artificial additives?
No concerning additives were found in Brandade de morue.
What is the healthiest alternative to Brandade de morue?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Brandade de morue Healthy? Score: 65/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/le-grand-lejon-brandade-de-morue-65e243
MLA"Is Brandade de morue Healthy? Score: 65/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-12. https://getcheck.it/is-it-healthy/le-grand-lejon-brandade-de-morue-65e243.
HTML Embed<a href="https://getcheck.it/is-it-healthy/le-grand-lejon-brandade-de-morue-65e243">Is Brandade de morue Healthy? Score: 65/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthylegrandlejonbrandadedemorue65e243, title = {Is Brandade de morue Healthy? Score: 65/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/le-grand-lejon-brandade-de-morue-65e243}, note = {Retrieved 2026-03-12} }