Is Buddha bowl Healthy?

Buddha bowl scored 55/100 — Use Caution.

This Buddha bowl contains canola oil and added sugar, raising health concerns for the health-conscious consumer.

Buddha bowl Scan Buddha bowl in the App →

⚠️ Allergen Warnings

gluten soy

🛢️ Seed Oils Found

canola

⚠️ Flagged Additives

sugar

Full Ingredients List

Céréales gourmandes cuisinées 28,4%, boulgour 13,5%% , eau, blé dur concassé précuit, petit épeautre cuit 10% , blé de petit épeautre, courgettes, carottes 1,7%, huile de colza, aneth, purée de yuzu, sel), Crudités 24,4% , carottes 10,5%, concombres 9.6%, radis. 59,5 g de Salades mélangées , laitue, chicorée et roquette, Saumon fumé 10,3% (saumon fumé 9,6% (saumon Atlantique Salmo salar, sel), graines de sésame), fèves de soja cuisinées 9,6% , fèves de soja 6,4%, haricots azuki cuits, graines de pavot bleu, huile de colza), Sauce au soja , citron vert 8,19% (huile de colza, sauce soja 1,8% , eau, graines de soja, blé, sel, sucre, extrait de levure, jus de citron vert , poivre

Nutrition Facts

Total Fat8.4g
Sodium0.32mg
Total Carbohydrates8.4g
Dietary Fiber2.7g
Sugars2.3g

🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
DahlCéréal Bio94/100
Boneless, Skinless Chicken BreastGood & Gather90/100
Boneless & skinless chicken breastGood & Gather90/100
📬

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Frequently Asked Questions

Is Buddha bowl healthy?
Buddha bowl scored 55/100 on CheckIt AI's health analysis. Use Caution. This Buddha bowl contains canola oil and added sugar, raising health concerns for the health-conscious consumer.
What allergens does Buddha bowl contain?
Buddha bowl contains: gluten, soy.
Does Buddha bowl contain seed oils?
Yes, Buddha bowl contains: canola.
Does Buddha bowl have artificial additives?
Yes, Buddha bowl contains these flagged additives: sugar.
What is the healthiest alternative to Buddha bowl?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Buddha bowl Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/lidl-buddha-bowl-cc8ad4
MLA"Is Buddha bowl Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-13. https://getcheck.it/is-it-healthy/lidl-buddha-bowl-cc8ad4.
HTML Embed<a href="https://getcheck.it/is-it-healthy/lidl-buddha-bowl-cc8ad4">Is Buddha bowl Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthylidlbuddhabowlcc8ad4, title = {Is Buddha bowl Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/lidl-buddha-bowl-cc8ad4}, note = {Retrieved 2026-03-13} }