Is CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD Healthy?

CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD scored 80/100 — Generally Healthy.

CheckIt score 80/100. contains canola, sunflower oil.

CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD Scan CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD in the App →

✅ No common allergens detected

🛢️ Seed Oils Found

canola sunflower oil

Full Ingredients List

ROMAINE LETTUCE. DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TUMERIC [AS COLORANT], TARTARIC ACID, SPICES), GARLIC, DISTILLED VINEGAR, DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SALT, SPICE, ANCHOVY POWDER (MALTODEXTRIN, ANCHOVY EXTRACT, SALT), XANTHAN GUM, MUSTARD FLOUR, CARAMEL COLOR. PARMESAN CHEESE: MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). CROUTONS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, SALT, WHEY, GARLIC POWDER, YEAST, ONION POWDER, YEAST EXTRACT, PARMESAN CHEESE (PARTIALLY SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY, SPICE, CANOLA OIL, CITRIC ACID, NATURAL FLAVOR.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
NATURE'S PROMISE, ORGANIC, HASS AVOCADOSAhold USA, Inc. 100/100
NATURE'S PROMISE ORGANICAhold USA, Inc. 100/100
SIMPLE TRUTH ORGANIC, 50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVESThe Kroger Co.100/100
EARTHBOUND FARM, ORGANIC CARROT CHIPSWWF Operating Company100/100
BABY SPINACH / BABY BUTTER LETTUCENatural Selection Foods, LLC100/100
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Frequently Asked Questions

Is CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD healthy?
CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD scored 80/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 80/100. contains canola, sunflower oil.
What allergens does CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD contain?
No common allergens were detected in CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD.
Does CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD contain seed oils?
Yes, CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD contains: canola, sunflower oil.
Does CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD have artificial additives?
No concerning additives were found in CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD.
What is the healthiest alternative to CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD?
The top alternative is NATURE'S PROMISE, ORGANIC, HASS AVOCADOS by Ahold USA, Inc. with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD Healthy? Score: 80/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/lidl-caesar-salad-romaine-lettuce-caesar-dressing-shaved-parmesan-cheese-croutons-kit-caesar-salad-8c0ffc
MLA"Is CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD Healthy? Score: 80/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-15. https://getcheck.it/is-it-healthy/lidl-caesar-salad-romaine-lettuce-caesar-dressing-shaved-parmesan-cheese-croutons-kit-caesar-salad-8c0ffc.
HTML Embed<a href="https://getcheck.it/is-it-healthy/lidl-caesar-salad-romaine-lettuce-caesar-dressing-shaved-parmesan-cheese-croutons-kit-caesar-salad-8c0ffc">Is CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD Healthy? Score: 80/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthylidlcaesarsaladromainelettucecaesardressingshavedparmesancheesecroutonskitcaesarsalad8c0ffc, title = {Is CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, SHAVED PARMESAN CHEESE, CROUTONS KIT, CAESAR SALAD Healthy? Score: 80/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/lidl-caesar-salad-romaine-lettuce-caesar-dressing-shaved-parmesan-cheese-croutons-kit-caesar-salad-8c0ffc}, note = {Retrieved 2026-03-15} }