Is CARAMEL RICE CAKES Healthy?

CARAMEL RICE CAKES scored 38/100 — Not Recommended.

Checkit score 38/100. Some concerns found.

CARAMEL RICE CAKES Scan CARAMEL RICE CAKES in the App →

⚠️ Allergen Warnings

soybeans

⚠️ Flagged Additives

e322 e322i

Full Ingredients List

WHOLE GRAIN BROWN RICE, DEGERMINATED MILLED COM, SUGAR, FRUCTOSE, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR, SALT, SOY LECITHIN

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICEWehah Farm Inc100/100
SEA SALT ROASTED SEAWEED GRAB & GO SNACKS, SEA SALT ROASTED SEAWEEDGimme Health Foods, Inc.100/100
ORGANIC SEAWEED SNACKSAnnie Chun's, Inc.100/100
ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, BROWN RICE, RED RICE, AND QUINOAWehah Farm Inc100/100
SESAME ORGANIC SEAWEED SNACKS, SESAMECJ Foods USA Inc94/100
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Frequently Asked Questions

Is CARAMEL RICE CAKES healthy?
CARAMEL RICE CAKES scored 38/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 38/100. Some concerns found.
What allergens does CARAMEL RICE CAKES contain?
CARAMEL RICE CAKES contains: soybeans.
Does CARAMEL RICE CAKES contain seed oils?
No seed oils were detected in CARAMEL RICE CAKES.
Does CARAMEL RICE CAKES have artificial additives?
Yes, CARAMEL RICE CAKES contains these flagged additives: e322, e322i.
What is the healthiest alternative to CARAMEL RICE CAKES?
The top alternative is ORGANIC BROWN RICE PUFFED GRAIN CAKES, BROWN RICE by Wehah Farm Inc with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CARAMEL RICE CAKES Healthy? Score: 38/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/quaker-caramel-rice-cakes-6b6e85
MLA"Is CARAMEL RICE CAKES Healthy? Score: 38/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-15. https://getcheck.it/is-it-healthy/quaker-caramel-rice-cakes-6b6e85.
HTML Embed<a href="https://getcheck.it/is-it-healthy/quaker-caramel-rice-cakes-6b6e85">Is CARAMEL RICE CAKES Healthy? Score: 38/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyquakercaramelricecakes6b6e85, title = {Is CARAMEL RICE CAKES Healthy? Score: 38/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/quaker-caramel-rice-cakes-6b6e85}, note = {Retrieved 2026-03-15} }