Is CHICKEN NUGGETS Healthy?

CHICKEN NUGGETS scored 88/100 — Generally Healthy.

CheckIt score 88/100. contains soybean oil, vegetable oil.

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⚠️ Allergen Warnings

chicken gluten milk

🛢️ Seed Oils Found

soybean oil vegetable oil

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⚠️ Flagged Additives

e341 e341i e500 e500ii

Full Ingredients List

CHICKEN, WATER, SALT, SODIUM PHOSPHATES. BATTERED WITH: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), BUTTERMILK POWDER (SWEET CREAM, WHEY CREAM), SPICE. BREADED WITH: BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, WHEY, DEXTROSE, SPICES, MONOGLYCERIDES, COLORED WITH EXTRACTIVES OF PAPRIKA, PARTIALLY HYDROGENATED SOYBEAN OIL. PREDUSTED WITH: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), BUTTERMILK POWDER (SWEET CREAM, WHEY CREAM), SPICE. BREADING SET IN VEGETABLE OIL.

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
BELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETSFarmers Pride95/100
VEGETABLE FILLED WITH GREEN CABBAGE, EDAMAME, WATER CHESTNUTS, CARROTS, CELERY, ONION & BROWN RICE EGG ROLLS, VEGETABLEWhole Foods Market, Inc.90/100
CHICKEN LUMPIA WITH SHRIMP SHANGHAIRamar International Corp.90/100
CHICKEN PATTIE POPCORN WITH RIB MEATRouse's Enterprises, Inc.90/100
GLUTEN FREE BREADED CHUNKS FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT, GLUTEN FREE BREADED CHUNKSH E Butt Grocery Company90/100
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Frequently Asked Questions

Is CHICKEN NUGGETS healthy?
CHICKEN NUGGETS scored 88/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 88/100. contains soybean oil, vegetable oil.
What allergens does CHICKEN NUGGETS contain?
CHICKEN NUGGETS contains: chicken, gluten, milk.
Does CHICKEN NUGGETS contain seed oils?
Yes, CHICKEN NUGGETS contains: soybean oil, vegetable oil.
Does CHICKEN NUGGETS have artificial additives?
Yes, CHICKEN NUGGETS contains these flagged additives: e341, e341i, e500, e500ii.
What is the healthiest alternative to CHICKEN NUGGETS?
The top alternative is BELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETS by Farmers Pride with a score of 95/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CHICKEN NUGGETS Healthy? Score: 88/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/safeway-inc-chicken-nuggets-c19752
MLA"Is CHICKEN NUGGETS Healthy? Score: 88/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/safeway-inc-chicken-nuggets-c19752.
HTML Embed<a href="https://getcheck.it/is-it-healthy/safeway-inc-chicken-nuggets-c19752">Is CHICKEN NUGGETS Healthy? Score: 88/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthysafewayincchickennuggetsc19752, title = {Is CHICKEN NUGGETS Healthy? Score: 88/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/safeway-inc-chicken-nuggets-c19752}, note = {Retrieved 2026-03-21} }