Is CHICKPEA MASALA Healthy?

CHICKPEA MASALA scored 65/100 — Use Caution.

Chickpea Masala by Saffron Road has added sugar and sunflower oil, raising health concerns for the health-conscious consumer.

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⚠️ Allergen Warnings

tree nuts

🛢️ Seed Oils Found

sunflower

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⚠️ Flagged Additives

native cornstarch cane sugar

Full Ingredients List

BASMATI RICE (BASMATI RICE, WATER), CHICKPEAS, WATER, ONIONS, TOMATOES, TOMATO PASTE, EXPELLER PRESSED SUNFLOWER OIL, COCONUT CREAM, GARLIC, NATIVE CORNSTARCH, GINGER, SPICES, SEA SALT, PARSLEY, CANE SUGAR, TURMERIC, FENUGREEK LEAVES. CONTAINS: TREE NUTS (COCONUT).

Nutrition Facts

Total Fat2.82685512367491g
Sodium0.15547703180212mg
Total Carbohydrates23.6749116607774g
Dietary Fiber3.53356890459364g
Sugars1.76678445229682g
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🔄 Healthier Alternatives

ProductBrandScore
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Haricots beurre extra-finsCarrefour,Carrefour Classic95/100
DahlCéréal Bio94/100
Pavés de saumon Rose du PacifiqueOcean Sea90/100
Boneless, Skinless Chicken BreastGood & Gather90/100
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Frequently Asked Questions

Is CHICKPEA MASALA healthy?
CHICKPEA MASALA scored 65/100 on CheckIt AI's health analysis. Use Caution. Chickpea Masala by Saffron Road has added sugar and sunflower oil, raising health concerns for the health-conscious consumer.
What allergens does CHICKPEA MASALA contain?
CHICKPEA MASALA contains: tree nuts.
Does CHICKPEA MASALA contain seed oils?
Yes, CHICKPEA MASALA contains: sunflower.
Does CHICKPEA MASALA have artificial additives?
Yes, CHICKPEA MASALA contains these flagged additives: native cornstarch, cane sugar.
What is the healthiest alternative to CHICKPEA MASALA?
The top alternative is Lentilles riz complet et soja sachet micro-ondable de 250g by U, U Bio with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is CHICKPEA MASALA Healthy? Score: 65/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/saffron-road-chickpea-masala-c51da5
MLA"Is CHICKPEA MASALA Healthy? Score: 65/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/saffron-road-chickpea-masala-c51da5.
HTML Embed<a href="https://getcheck.it/is-it-healthy/saffron-road-chickpea-masala-c51da5">Is CHICKPEA MASALA Healthy? Score: 65/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthysaffronroadchickpeamasalac51da5, title = {Is CHICKPEA MASALA Healthy? Score: 65/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/saffron-road-chickpea-masala-c51da5}, note = {Retrieved 2026-03-21} }