Is ANCHOVIES Healthy?

ANCHOVIES scored 30/100 — Not Recommended.

Checkit score 30/100. contains sunflower oil.

ANCHOVIES Scan ANCHOVIES in the App →

⚠️ Allergen Warnings

fish

🛢️ Seed Oils Found

sunflower oil

Full Ingredients List

ANCHOVY (ENGRAULIDAE) FILLETS, SUNFLOWER OIL, VINEGAR, GARLIC, SALT, CITRIC

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
LIGHTLY BREADED FISH FILLETSDr. Praeger's Sensible Foods, Inc.90/100
SALMON, HONEY CHIPOTLEHigh Liner Foods (USA) Incorporated90/100
SOUTHWEST SOCKEYE SALMON BURGERSOdyssey Enterprises Inc.90/100
EXTRA VIRGIN OLIVE OIL WITH GREEN OLIVES YELLOWFIN TUNAKing Oscar, Inc.80/100
WILD CAUGHT MACKEREL FILLETS IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OILThe Kroger Co.80/100
📬

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Frequently Asked Questions

Is ANCHOVIES healthy?
ANCHOVIES scored 30/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 30/100. contains sunflower oil.
What allergens does ANCHOVIES contain?
ANCHOVIES contains: fish.
Does ANCHOVIES contain seed oils?
Yes, ANCHOVIES contains: sunflower oil.
Does ANCHOVIES have artificial additives?
No concerning additives were found in ANCHOVIES.
What is the healthiest alternative to ANCHOVIES?
The top alternative is LIGHTLY BREADED FISH FILLETS by Dr. Praeger's Sensible Foods, Inc. with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is ANCHOVIES Healthy? Score: 30/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/select-europe-inc-anchovies-ab29a2
MLA"Is ANCHOVIES Healthy? Score: 30/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-07. https://getcheck.it/is-it-healthy/select-europe-inc-anchovies-ab29a2.
HTML Embed<a href="https://getcheck.it/is-it-healthy/select-europe-inc-anchovies-ab29a2">Is ANCHOVIES Healthy? Score: 30/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthyselecteuropeincanchoviesab29a2, title = {Is ANCHOVIES Healthy? Score: 30/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/select-europe-inc-anchovies-ab29a2}, note = {Retrieved 2026-03-07} }