Is Bread Healthy?

Bread scored 55/100 — Use Caution.

This bread contains modified wheat starch and preservatives, raising health concerns for the health-conscious consumer. Consider alternatives without additives.

Bread Scan Bread in the App →

⚠️ Allergen Warnings

gluten soy sesame

🛢️ Seed Oils Found

soybean

⚠️ Flagged Additives

modified wheat starch monoglycerides preservatives (calcium propionate, sorbic acid) citric acid

Full Ingredients List

water, modified wheat starch, wheat protein isolate, sunflower flour, corn fiber, vegetable oil (soybean), sunflower seeds, yeast, inulin, oat fiber, sea salt, brown flaxseed, chia seeds, monoglycerides, h soy lecithin, guar gum, xanthan gum, preservatives (calcium propionate, sorbic acid), citric acid, sesame seeds. r22-160-ph202616 contains wheat, soy, sesame. made in a bakery that may also use milk, tree nuts. x

Nutrition Facts

Total Fat7.14285714285714g
Sodium0.535714285714286mg
Total Carbohydrates35.7142857142857g
Dietary Fiber28.5714285714286g
Sugars0g

🔄 Healthier Alternatives

ProductBrandScore
apple banana strawberry with yogurt baby food pureelittle JOURNEY100/100
SOJA Sans sucres ajoutésCarrefour BIO,Carrefour,Groupe Carrefour100/100
Lentilles riz complet et soja sachet micro-ondable de 250gU, U Bio100/100
Peppermint TeaAsda100/100
Twinings Pure Peppermint x 80Twinings100/100
📬

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Frequently Asked Questions

Is Bread healthy?
Bread scored 55/100 on CheckIt AI's health analysis. Use Caution. This bread contains modified wheat starch and preservatives, raising health concerns for the health-conscious consumer. Consider alternatives without additives.
What allergens does Bread contain?
Bread contains: gluten, soy, sesame.
Does Bread contain seed oils?
Yes, Bread contains: soybean.
Does Bread have artificial additives?
Yes, Bread contains these flagged additives: modified wheat starch, monoglycerides, preservatives (calcium propionate, sorbic acid), citric acid.
What is the healthiest alternative to Bread?
The top alternative is apple banana strawberry with yogurt baby food puree by little JOURNEY with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Bread Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/super-keto-bread-8375a7
MLA"Is Bread Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-12. https://getcheck.it/is-it-healthy/super-keto-bread-8375a7.
HTML Embed<a href="https://getcheck.it/is-it-healthy/super-keto-bread-8375a7">Is Bread Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthysuperketobread8375a7, title = {Is Bread Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/super-keto-bread-8375a7}, note = {Retrieved 2026-03-12} }