Is BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES Healthy?

BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES scored 76/100 — Generally Healthy.

CheckIt score 76/100. Clean ingredients.

BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES Scan BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES in the App →

⚠️ Allergen Warnings

gluten

Full Ingredients List

ORGANIC WHOLE GRAIN WHEAT, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, SEA SALT, ORGANIC BARLEY MALT EXTRACT.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ORGANIC STEEL CUT OATSBob's Red Mill Natural Foods, Inc.100/100
ORGANIC QUICK COOKING ROLLED OATSBob's Red Mill Natural Foods, Inc.100/100
ARROWHEAD MILLS, ORGANIC OAT BRAN FLAKESThe Hain Celestial Group, Inc.100/100
ORGANIC SPROUTED CORN FLAKESThe Hain Celestial Group, Inc.100/100
APPLE CINNAMON PECAN ORGANIC SUPERFOOD OATMEAL, APPLE CINNAMON PECANPurely Elizabeth 100/100
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Frequently Asked Questions

Is BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES healthy?
BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES scored 76/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 76/100. Clean ingredients.
What allergens does BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES contain?
BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES contains: gluten.
Does BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES contain seed oils?
No seed oils were detected in BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES.
Does BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES have artificial additives?
No concerning additives were found in BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES.
What is the healthiest alternative to BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES?
The top alternative is ORGANIC STEEL CUT OATS by Bob's Red Mill Natural Foods, Inc. with a score of 100/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES Healthy? Score: 76/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/the-kroger-co-bran-flakes-whole-grain-wheat-bran-cereal-bran-flakes-8c4e66
MLA"Is BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES Healthy? Score: 76/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-10. https://getcheck.it/is-it-healthy/the-kroger-co-bran-flakes-whole-grain-wheat-bran-cereal-bran-flakes-8c4e66.
HTML Embed<a href="https://getcheck.it/is-it-healthy/the-kroger-co-bran-flakes-whole-grain-wheat-bran-cereal-bran-flakes-8c4e66">Is BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES Healthy? Score: 76/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthythekrogercobranflakeswholegrainwheatbrancerealbranflakes8c4e66, title = {Is BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES Healthy? Score: 76/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/the-kroger-co-bran-flakes-whole-grain-wheat-bran-cereal-bran-flakes-8c4e66}, note = {Retrieved 2026-03-10} }